Today is the first day of my TAKE CARE Challenge and I couldn't be more excited! A whole month dedicated to the practice of daily self-care. I've put a lot of time, energy and passion into putting this month-long series together for you guys and I can't wait to share everything I've been working on. . . .
Last week I got incredibly sick. My WebMD diagnosis is that I had walking pneumonia. On top of feeling like death, the week was... of course, packed full of meetings, photoshoots and obligations that I simply couldn't bail on. I just didn't have 'time' to be sick. It was chaotic, busy and . . .
As a former college athlete it is incredibly hard to find the motivation to get back into the gym and now I much prefer any workout I can do outside of a gym. So instead of a pricy gym membership I invested in a few pieces of fitness equipment to complete my workouts at home. Today I've rounded up 5 . . .
Now that another SXSW has come and gone, it's time to pull my life back together. And with summer just around the corner, it's time to start getting the body bikini ready! So today I'm sharing my favorite and best detox remedies to help get the mind, body and soul back on track. I took a quick . . .
This week flew by! Which is good because that means I'm that much closer to leaving for Breckenridge, except I still have a ton of work to complete before I leave. I have no intention of bringing my computer or having my phone on during the trip, so if anyone wants to chat with me they'll be S.O.L. . . .