Truth be told–my bucket list scares me. And that's exactly why I made it. One day I was sitting with my mind racing. Obsessing about my age, career, big life decisions, unmet goals, desires...you get the picture. The stuff we all worry about, but for someone with OCD: I obsess over the worry . . .
The ability to let things go and focus on the good instead of the bad: positive vibes. It can be easy to get swept up into the everyday stresses or from the inevitable curve balls of life. We're all capable of training our brains to believe what we want. The power of thought is incredible. I . . .
There will always be things that happen to us that are completely out of our control. So just forget about it. Don't let the things you can't control affect the things you can. Easier said than done right? Trust me, I feel ya. Letting go of control is HARD. But you know what is harder? . . .
Embarrassing Fact, I've never really 'done the dishes'. Sure, growing up we had to 'do the dishes' which meant cramming the racks as full as we could, dumping in some powder and pressing a button. Of course every now and then I'd scrub a pan or rinse a glass, but I've never lived without a . . .
The new year is only a few short days away. I haven't been blogging much lately and that is ok...(for now.) Instead, my time has been spent with the people I love and indulging in my favorite hobbies/activities. This past week I began thinking about what I'm looking forward to in 2016 and it was . . .
Here is something simple and powerful to think about: Imagine waking up everyday knowing that everything you saw, felt, ate, experienced, interacted with etc. that day were all your favorite things. What's stopping you from actively work towards surrounding yourself with those things . . .
It happens to everyone right? When life gets overwhelming and 'you just can't even'... What can we do about it? How do we fix it and right the ship? This has been me the last month. Ever since I got back from England I haven't been able to come up for air. You may have noticed the lack of updates . . .