When I connected with Feel Beauty (or just FEEL) on Instagram I was of course a bit skeptical. A lot of brands will reach out to me offering to send me product in exchange for a post or gram. 80% of the time I turn them down. Sure, free stuff is great, but the minimalist in me just can’t justify it . . .
I talk frequently about how life-changing it can be when you begin truly living your life with intention. When you speak up and are really honest with yourself about the way you want your life to look. It's important to check in with ourselves from time to time, that's what first prompted me to . . .
Before Blenders & Bowls, Austin had never really heard of an acai bowl. These cold, tasty and always satisfying bowls consistent of healthy combinations of fruits, veggies, various mix-ins, toppings and of course: Acai. "Acai berries contain antioxidants, fiber and heart-healthy fats. They . . .
Today is the first day of my TAKE CARE Challenge and I couldn't be more excited! A whole month dedicated to the practice of daily self-care. I've put a lot of time, energy and passion into putting this month-long series together for you guys and I can't wait to share everything I've been working on. . . .
Ever have those mornings where you just feel able to spring out of bed and hit the ground running? *cue eye rolls... Ok, so sometimes the best mornings aren't the easiest to come by, but I'm going to share 5 simple tips to having your best mornings on a regular basis. The start of the day is the . . .
It's really difficult to live a totally balanced life. One of the best ways to restore balance and inner peace is a good vacation. For the past three years, we've escaped to Breckenridge, Colorado. Always around January or February. It's a slower time of year and gives us the opportunity to regroup . . .
It happens to everyone right? When life gets overwhelming and 'you just can't even'... What can we do about it? How do we fix it and right the ship? This has been me the last month. Ever since I got back from England I haven't been able to come up for air. You may have noticed the lack of updates . . .
Now that another SXSW has come and gone, it's time to pull my life back together. And with summer just around the corner, it's time to start getting the body bikini ready! So today I'm sharing my favorite and best detox remedies to help get the mind, body and soul back on track. I took a quick . . .