A month long series of content I’ve curated especially for YOU. Everything is dedicated to helping you cultivate a stronger appreciation, understanding and love for your number #1 asset: Yourself.
The challenge will serve as a daily reminder that being a little selfish is OK and that we must remember to take care of ourselves before we can start really being taking care of others.
Every day focuses on different topics designed to help you build up your confidence, health and promotes overall mental and physical wellness. I’ll be sharing insightful, actionable knowledge straight from the experts. After ending an incredible toxic relationship, getting out from under the weight of my own insecurities have I only just begun to feel as though I’m truly learning what it means to take care of myself.
You can check in with me using the #TakeCareChallenge hashtag on Instagram, or drop me a note here on the blog and remember you’re always welcome to email me directly at email@example.com.